Encounter . Embrace . Empower
Cognitive Hypnotic Psychotherapist
Sakshi Sood
I am a psychotherapist who believes healing begins by meeting your struggles, not avoiding them. Together we gently encounter what hurts, embrace its message, and transform it into insight. Through compassion and clarity, I support you in reconnecting with your true self and stepping into empowered, authentic living today onward.
How May I Help You?
I provide a safe space to explore challenges, understand patterns, and reconnect with your true self—supporting growth, clarity, and emotional balance.
Individual Therapy
Anxiety, Stress & fear Management, Also addressing Mental Disorders and personality disorder related counselling
Adolescent & Age Transitioning counselling
Gender role and confusion ,Goal setting ,career , relationship ,family transitions ,Grief management, performance issue
Pre, Post marital & Break up counselling
communication problems, expectations, trust issues, intimacy concerns, stress, and emotional adjustment.
Read my Blogs
Explore my blogs for thoughtful insights, practical guidance, and reflective perspectives that support healing, self-awareness, emotional resilience, and empowered, authentic living in everyday life.
