· ENCOUNTER · EMBRACE · EMPOWER
A calmer space to understand yourself and move forward.
Psychotherapy and counselling support for emotional wellbeing, relationships, stress, personal growth and other concerns — with Sakshi Sood, Cognitive Hypnotic Psychotherapist.
How may I help you?
Support for different stages and challenges in life.
Individual Therapy
Individual psychotherapy for anxiety, stress, emotional challenges, self-understanding and personal growth.
Anxiety & Stress Management
Support for anxiety, stress, emotional overwhelm, life transitions, career concerns and relationship challenges.
Adolescent & Age-Transitioning Counselling
Counselling support for adolescents navigating identity, relationships, emotional changes, family concerns and academic or performance pressures.
Pre-, Post-Marital & Break-up Counselling
Support through relationship difficulties, pre-marital concerns, post-marital challenges, separation and break-up transitions.
Meet your therapist.
Cognitive Hypnotic Psychotherapist, Relationship Counsellor & Adolescent Counsellor
I'm Sakshi Sood, a Cognitive Hypnotic Psychotherapist and Relationship Counsellor supporting individuals, couples and adolescents through emotional challenges, relationship concerns, anxiety, stress and life transitions. I combine psychological approaches, hypnotherapy and NLP-based support to help you understand, heal and grow.